Safe Haven Mental Health Project
Mental Health Support
If you or someone else is struggling and needs urgent support,
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Call Samaritans on 116 123*
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Text SHOUT to 85258*
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Call NHS 111*
* Free and available 24/7, 365 days a year.
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CALM
Call 0800 58 58 58 if you need to talk to someone and get support for your mental health.
Open 5pm to midnight, 365 days a year.
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PAPYRUS: HOPELINE247
Call the 24/7 PAPYRUS HOPELINE on 0800 068 41 41 if you are under the age of 35, or supporting someone under 35, for support with mental health and suicidal thoughts.
Alternatively, text 07860 039 967 or email pat@papyrus-uk.org.
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If you are struggling with your mental health and need to talk to someone, there is always someone there who wants to listen. Use these UK-wide free helplines and listening services for information, support and advice:
https://www.zerosuicidealliance.com/support-directory/247-helplines
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If you are live outside of the UK please visit findahelpline.com for support lines in your area.
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Mental Health Resources
Mental Health First Aid Training
Course provided free by The Elliot Project
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https://www.facebook.com/share/19WweuTmBQ/?mibextid=wwXIfr
Free Suicide Awareness Training with
The training is aimed at anyone aged 16 and over who wants to know what to do if they’re ever in a situation where someone they know or see may be struggling with thoughts of suicide.